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character: Trail Tamer
topic: Breathing Techniques for a Calm Mind
grade: 4
subject: Physical Education
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character: Fitness Fanatic
topic: Mindfulness and Relaxation Techniques
grade: 4
subject: Physical Education
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character: Healthy Hector
topic: Yoga Poses for Stress Relief
grade: 4
subject: Physical Education
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character: Calm Clara
topic: Visualization Techniques for Concentration
grade: 4
subject: Physical Education
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