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character: Tommy the Turtle
topic: Calm Techniques for Kids
grade: 4
subject: Health Education
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character: Sara the Seal
topic: Mindfulness Exercises for Children
grade: 4
subject: Health Education
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character: Benny the Bear
topic: Breathing Techniques for Stress Relief
grade: 4
subject: Health Education
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character: Lila the Ladybug
topic: Managing Emotions and Staying Calm
grade: 4
subject: Health Education
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