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character: Tina the Turtle
topic: Mindfulness Practices for Kids
grade: 4
subject: Physical Education
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character: Benny the Bear
topic: Breathing Exercises for Calmness
grade: 4
subject: Physical Education
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character: Lola the Lion
topic: Yoga Poses for Focus
grade: 4
subject: Physical Education
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character: Sammy the Squirrel
topic: Nature Walks and Observational Mindfulness
grade: 4
subject: Physical Education
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