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character: Sunny Squirrel
topic: Mindfulness Techniques
grade: 4
subject: Health Education
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character: Calm Cat
topic: Breathing Exercises
grade: 4
subject: Health Education
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character: Breezy Bear
topic: Meditation Practices
grade: 4
subject: Health Education
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character: Thoughtful Turtle
topic: Gratitude Journaling
grade: 4
subject: Health Education
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