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character: Sophie the Soother
topic: Relaxation Exercises for Kids
grade: 4
subject: Health Education
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character: Benny the Breathe Buddy
topic: Breathing Techniques for Calmness
grade: 4
subject: Health Education
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character: Tammy the Tranquil Turtle
topic: Mindfulness Practices for Children
grade: 4
subject: Health Education
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character: Lila the Laughter Lady
topic: Using Laughter to Reduce Stress
grade: 4
subject: Health Education
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