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character: Sophie the Serene Squirrel
topic: Deep Breathing Exercises
grade: 4
subject: Health Education
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character: Benny the Brave Bear
topic: Mindfulness Techniques
grade: 4
subject: Health Education
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character: Lila the Loving Lion
topic: Calmness and Relaxation Strategies
grade: 4
subject: Health Education
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character: Ellie the Easygoing Elephant
topic: Stress Management Tips for Kids
grade: 4
subject: Health Education
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