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character: Serenity Squirrel
topic: Nature Sounds for Mindfulness
grade: 4
subject: Health Education
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character: Calm Cat
topic: Relaxation Techniques
grade: 4
subject: Health Education
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character: Mindful Mouse
topic: Breathing Exercises
grade: 4
subject: Health Education
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character: Harmony Hummingbird
topic: Stress Management Strategies
grade: 4
subject: Health Education
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