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character: Sara the Seal
topic: Mindfulness Exercises for Children
grade: 4
subject: Health Education
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character: Benny the Bear
topic: Breathing Techniques for Stress Relief
grade: 4
subject: Health Education
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character: Ellie the Elephant
topic: Gratitude Practices for Kids
grade: 4
subject: Health Education
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character: Luna the Lioness
topic: Visualization Strategies for Calmness
grade: 4
subject: Health Education
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