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character: Sam
topic: Overcoming anxiety through positive self-talk
grade: 4
subject: English Language Arts
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character: Alex
topic: Coping strategies for anxious thoughts
grade: 4
subject: English Language Arts
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character: Jordan
topic: The importance of positive affirmations
grade: 4
subject: English Language Arts
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character: Mia
topic: Using breathing techniques to manage stress
grade: 4
subject: English Language Arts
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