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character: Sally the Stress-Relief Seal
topic: Stress Management Strategies
grade: 4
subject: Health Education
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character: Benny the Breathing Bunny
topic: Deep Breathing Techniques
grade: 4
subject: Health Education
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character: Cathy the Calm Cat
topic: Mindfulness Practices
grade: 4
subject: Health Education
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character: Freddy the Focused Fox
topic: Positive Thinking Exercises
grade: 4
subject: Health Education
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