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character: Relaxed Rita
topic: Relaxation Techniques
grade: 4
subject: Health Education
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character: Calm Carl
topic: Breathing Exercises
grade: 4
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Practices
grade: 4
subject: Health Education
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character: Chill Charlie
topic: Stress Relief Activities
grade: 4
subject: Health Education
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