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character: Peaceful Penguin
topic: Positive Visualization for Anxiety Management
grade: 4
subject: Health Education
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character: Calm Cat
topic: Relaxation Techniques for Stress Relief
grade: 4
subject: Health Education
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character: Mindful Mouse
topic: Mindfulness Practices for Emotional Balance
grade: 4
subject: Health Education
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character: Joyful Jaguar
topic: Using Positive Affirmations to Boost Confidence
grade: 4
subject: Health Education
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