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character: Nutritionist Mia
topic: Best Foods for Muscle Recovery
grade: 4
subject: Physical Education
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character: Coach Sam
topic: Importance of Hydration for Recovery
grade: 4
subject: Physical Education
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character: Trainer Jake
topic: Best Exercises for Strength Building
grade: 4
subject: Physical Education
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character: Wellness Wendy
topic: Healthy Snacks for After Workouts
grade: 4
subject: Physical Education
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