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character: Mindful Mouse
topic: Practicing Mindfulness to Reduce Anxiety
grade: 4
subject: Health Education
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character: Calm Cat
topic: Breathing Techniques for Stress Relief
grade: 4
subject: Health Education
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character: Relaxed Rabbit
topic: Understanding Emotions and How to Manage Them
grade: 4
subject: Health Education
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character: Serene Squirrel
topic: Mindfulness Activities to Improve Focus
grade: 4
subject: Health Education
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