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character: Mindful Mike
topic: Mindfulness and Emotional Awareness
grade: 4
subject: Health Education
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character: Calm Carla
topic: Stress Management Techniques
grade: 4
subject: Health Education
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character: Breathe With Ben
topic: Breathing Exercises for Emotional Control
grade: 4
subject: Health Education
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character: Focus Fiona
topic: Concentration and Mindfulness in Daily Life
grade: 4
subject: Health Education
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