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character: Mindful Mia
topic: Mindfulness Techniques to Reduce Stress
grade: 4
subject: Health Education
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character: Calm Kevin
topic: Breathing Exercises for Relaxation
grade: 4
subject: Health Education
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character: Relaxed Rita
topic: Guided Imagery for Stress Relief
grade: 4
subject: Health Education
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character: Focus Fiona
topic: Meditation Practices for Kids
grade: 4
subject: Health Education
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