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character: Mindful Mia
topic: Meditation and Reflection
grade: 4
subject: Health Education
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character: Calm Carla
topic: Stress Relief Techniques
grade: 4
subject: Health Education
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character: Breathing Benny
topic: Deep Breathing Exercises
grade: 4
subject: Health Education
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character: Focus Fred
topic: Concentration and Mindfulness
grade: 4
subject: Health Education
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