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character: Mindful Mia
topic: Introduction to Mindfulness
grade: 4
subject: Physical Education
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character: Zen Zane
topic: Practicing Deep Breathing
grade: 4
subject: Physical Education
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character: Calm Clara
topic: Understanding Emotions
grade: 4
subject: Physical Education
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character: Focused Finn
topic: Concentration Techniques
grade: 4
subject: Physical Education
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