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character: Mindful Mia
topic: Exploring Mindfulness
grade: 4
subject: Health Education
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character: Calm Carl
topic: Breathing Techniques
grade: 4
subject: Health Education
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character: Serene Sally
topic: Meditation for Kids
grade: 4
subject: Health Education
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character: Focus Fred
topic: Concentration Exercises
grade: 4
subject: Health Education
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