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character: Mindful Mia
topic: Breathing Exercises for Calmness
grade: 4
subject: Physical Education
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character: Breathe with Benny
topic: Strategies for Stress Relief
grade: 4
subject: Physical Education
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character: Calm Carla
topic: Mindfulness Techniques for Kids
grade: 4
subject: Physical Education
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character: Focus Freddie
topic: Meditation Practices for Children
grade: 4
subject: Physical Education
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