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character: Mindful Mia
topic: Attention and Awareness Activities
grade: 4
subject: Physical Education
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character: Mindful Mia
topic: Breathing Techniques for Focus
grade: 4
subject: Physical Education
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character: Mindful Mia
topic: Mindfulness in Movement
grade: 4
subject: Physical Education
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character: Mindful Mia
topic: Grounding Exercises for Calmness
grade: 4
subject: Physical Education
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