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character: Mindful Maya
topic: Mindfulness and Deep Breathing Exercises
grade: 4
subject: Health Education
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character: Relaxing Rina
topic: Breathing Techniques for Calmness
grade: 4
subject: Health Education
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character: Breathe-easy Ben
topic: Understanding Mindfulness in Daily Life
grade: 4
subject: Health Education
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character: Focus Fred
topic: Simple Mindfulness Practices for Kids
grade: 4
subject: Health Education
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