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character: Mindful Mary
topic: Calming Exercises for Outdoor Settings
grade: 4
subject: Physical Education
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character: Nature Explorer
topic: Mindfulness in Nature
grade: 4
subject: Physical Education
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character: Breezy the Breathe
topic: Breathing Techniques Outdoors
grade: 4
subject: Physical Education
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character: Sunny Steps
topic: Walking Meditations in the Park
grade: 4
subject: Physical Education
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