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character: Mindful Bug
topic: Breathing Exercises in the Outdoors
grade: 4
subject: Physical Education
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character: Nature Explorer
topic: Mindfulness Activities in Nature
grade: 4
subject: Physical Education
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character: Calm Caterpillar
topic: Deep Breathing Techniques
grade: 4
subject: Physical Education
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character: Happy Hiker
topic: Outdoor Relaxation Strategies
grade: 4
subject: Physical Education
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