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character: Happy Hiker
topic: Outdoor Relaxation Strategies
grade: 4
subject: Physical Education
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character: Nature Navigator
topic: Mindfulness in Nature
grade: 4
subject: Physical Education
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character: Trail Tamer
topic: Breathing Techniques for a Calm Mind
grade: 4
subject: Physical Education
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character: Eco Explorer
topic: The Benefits of Outdoor Meditation
grade: 4
subject: Physical Education
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