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character: Friendly Fox
topic: Mindfulness Techniques
grade: 4
subject: Health Education
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character: Mindful Owl
topic: Breathing Exercises
grade: 4
subject: Health Education
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character: Calm Turtle
topic: Grounding Techniques
grade: 4
subject: Health Education
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character: Joyful Rabbit
topic: Gratitude Practices
grade: 4
subject: Health Education
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