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character: Focus Fred
topic: Concentration Techniques
grade: 4
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Breathing Exercises
grade: 4
subject: Health Education
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character: Calm Carl
topic: Stress Relief Activities
grade: 4
subject: Health Education
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character: Focus Fred
topic: Visualization for Focus
grade: 4
subject: Health Education
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