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character: Emma
topic: Understanding Mindfulness and Its Effects
grade: 4
subject: Physical Education
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character: Emma
topic: Practicing Breathing Techniques
grade: 4
subject: Physical Education
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character: Emma
topic: The Importance of Staying Present
grade: 4
subject: Physical Education
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character: Emma
topic: How Mindfulness Can Improve Focus
grade: 4
subject: Physical Education
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