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character: Emma
topic: Mindfulness Techniques for Athletes
grade: 4
subject: Physical Education
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character: Coach Sam
topic: Breathing Exercises for Focus
grade: 4
subject: Physical Education
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character: Lucy
topic: Stretching and Relaxation Techniques
grade: 4
subject: Physical Education
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character: Tom
topic: Visualization Strategies for Performance
grade: 4
subject: Physical Education
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