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character: Ella
topic: Mindfulness and Relaxation Techniques
grade: 4
subject: Health Education
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character: Ella
topic: Breathing Exercises for Calmness
grade: 4
subject: Health Education
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character: Ella
topic: Meditation for Kids
grade: 4
subject: Health Education
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character: Ella
topic: Gratitude Journaling
grade: 4
subject: Health Education
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