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character: Cathy
topic: Mindfulness Practices for Focus
grade: 4
subject: Health Education
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character: Benny
topic: Understanding Emotions through Mindfulness
grade: 4
subject: Health Education
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character: Lila
topic: Breathing Techniques for Calmness
grade: 4
subject: Health Education
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character: Max
topic: Using Positive Affirmations for Focus
grade: 4
subject: Health Education
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