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character: Calm Clara
topic: Techniques for Managing Stress in Crisis Situations
grade: 4
subject: Health Education
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character: Breathe Easy Ben
topic: Breathing Exercises to Reduce Anxiety
grade: 4
subject: Health Education
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character: Focus Fred
topic: Staying Focused During Difficult Times
grade: 4
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Practices for Kids
grade: 4
subject: Health Education
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