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character: Calm Clara
topic: Mindfulness and Stress Relief
grade: 4
subject: Health Education
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character: Breathe Bob
topic: Breathing Techniques for Relaxation
grade: 4
subject: Health Education
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character: Focus Fiona
topic: Staying Present and Focused
grade: 4
subject: Health Education
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character: Zen Zach
topic: Understanding Emotions and Finding Calm
grade: 4
subject: Health Education
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