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character: Calm Chris
topic: Mindfulness Techniques for Kids
grade: 4
subject: Health Education
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character: Mindful Mia
topic: Breathing Exercises for Relaxation
grade: 4
subject: Health Education
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character: Focus Freddie
topic: Staying Present in the Moment
grade: 4
subject: Health Education
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character: Zen Zane
topic: Visualization for Stress Relief
grade: 4
subject: Health Education
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