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character: Calm Cathy
topic: Mindfulness Techniques
grade: 4
subject: Health Education
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character: Calm Cathy
topic: Breathing Exercises
grade: 4
subject: Health Education
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character: Calm Cathy
topic: Visual Imagery for Relaxation
grade: 4
subject: Health Education
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character: Calm Cathy
topic: Gratitude Journaling
grade: 4
subject: Health Education
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