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character: Calm Caterpillar
topic: Visualization for Relaxation
grade: 4
subject: Physical Education
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character: Mindful Monkey
topic: Breathing Techniques
grade: 4
subject: Physical Education
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character: Breathe with Bear
topic: Stress Relief Activities
grade: 4
subject: Physical Education
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character: Gentle Giraffe
topic: Mindfulness Exercises
grade: 4
subject: Physical Education
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