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character: Calm Cat
topic: Stress Management Techniques
grade: 4
subject: Health Education
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character: Mindful Mouse
topic: Breathing Exercises for Relaxation
grade: 4
subject: Health Education
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character: Sophie the Squirrel
topic: Finding Calm in Nature Activities
grade: 4
subject: Health Education
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character: Breathe Easy Bear
topic: Visualization Techniques for Stress Relief
grade: 4
subject: Health Education
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