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character: Calm Cat
topic: Mindfulness and Breathing Exercises
grade: 4
subject: Physical Education
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character: Breathe Buddy
topic: Breathing Techniques for Kids
grade: 4
subject: Physical Education
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character: Zen Zebra
topic: Mindful Movement Activities
grade: 4
subject: Physical Education
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character: Relaxed Rabbit
topic: Stress Relief through Visualization
grade: 4
subject: Physical Education
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