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character: Calm Cat
topic: Mindfulness Activities
grade: 4
subject: Physical Education
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character: Breathing Buddy
topic: Deep Breathing Exercises
grade: 4
subject: Physical Education
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character: Focus Fox
topic: Concentration Games
grade: 4
subject: Physical Education
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character: Relaxing Rabbit
topic: Guided Visualization
grade: 4
subject: Physical Education
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