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character: Calm Casey
topic: Mindfulness Techniques
grade: 4
subject: Health Education
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character: Breathe Bill
topic: Deep Breathing Exercises
grade: 4
subject: Health Education
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character: Focus Fiona
topic: Concentration Strategies
grade: 4
subject: Health Education
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character: Relaxed Rina
topic: Stress-Relief Practices
grade: 4
subject: Health Education
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