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character: Calm Carla
topic: Mindfulness and Breathing Exercises for Children
grade: 4
subject: Physical Education
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character: Breathe Buddy
topic: Deep Breathing Techniques for Kids
grade: 4
subject: Physical Education
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character: Zen Zoe
topic: Guided Visualization for Relaxation
grade: 4
subject: Physical Education
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character: Focus Fred
topic: Mindfulness Games to Reduce Stress
grade: 4
subject: Physical Education
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