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character: Calm Carla
topic: Mindfulness Techniques for Stress Relief
grade: 4
subject: Health Education
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character: Breathe Buddy
topic: Deep Breathing Exercises for Kids
grade: 4
subject: Health Education
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character: Focus Fox
topic: Concentration Techniques for Reducing Anxiety
grade: 4
subject: Health Education
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character: Relaxing Rita
topic: Visualization Techniques for Calmness
grade: 4
subject: Health Education
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