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character: Calm Carla
topic: Mindfulness Exercises
grade: 4
subject: Physical Education
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character: Mindful Mia
topic: Breathing Techniques
grade: 4
subject: Physical Education
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character: Focus Fred
topic: Concentration Games
grade: 4
subject: Physical Education
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character: Relaxed Ryan
topic: Visualization Practices
grade: 4
subject: Physical Education
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