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character: Calm Carl
topic: Stress Management Strategies
grade: 4
subject: Health Education
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character: Mindful Maya
topic: Breathing Techniques for Stress Relief
grade: 4
subject: Health Education
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character: Soothing Sam
topic: Developing a Calm Mindset
grade: 4
subject: Health Education
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character: Relaxing Rita
topic: Visualization Exercises for Reducing Anxiety
grade: 4
subject: Health Education
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