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character: Calm Carl
topic: Breathing Exercises for Focus
grade: 4
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Techniques for Stress Relief
grade: 4
subject: Health Education
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character: Focus Fox
topic: Concentration Strategies for Schoolwork
grade: 4
subject: Health Education
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character: Zen Zebra
topic: Relaxation Techniques for Anxiety Reduction
grade: 4
subject: Health Education
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