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character: Breathe-easy Ben
topic: Understanding Mindfulness in Daily Life
grade: 4
subject: Health Education
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character: Mindful Molly
topic: Practicing Gratitude and Kindness
grade: 4
subject: Health Education
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character: Calm Carl
topic: Techniques for Stress Relief
grade: 4
subject: Health Education
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character: Focus Fiona
topic: Focusing Techniques for Better Concentration
grade: 4
subject: Health Education
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