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character: Bear
topic: Breathe with the Bear, Breathing Exercises for Calmness
grade: 4
subject: Physical Education
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character: Lion
topic: Roaring and Breathing Techniques for Stress Relief
grade: 4
subject: Physical Education
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character: Turtle
topic: Slow Breathing with the Turtle for Relaxation
grade: 4
subject: Physical Education
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character: Eagle
topic: Eagle's Breathing for Focus and Clarity
grade: 4
subject: Physical Education
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