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character: Breathe Easy Bella
topic: Mindfulness Techniques
grade: 4
subject: Physical Education
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character: Calm Charlie
topic: Breathing Exercises
grade: 4
subject: Physical Education
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character: Focus Fred
topic: Attention Techniques
grade: 4
subject: Physical Education
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character: Relaxed Ruby
topic: Stress Relief Activities
grade: 4
subject: Physical Education
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