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character: Breathe Easy Bella
topic: How to Use Breathing for Stress Relief
grade: 4
subject: Health Education
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character: Calm Casey
topic: Mindfulness Techniques for Kids
grade: 4
subject: Health Education
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character: Relaxing Rachel
topic: Simple Yoga Poses for Children
grade: 4
subject: Health Education
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character: Focus Fred
topic: Concentration Exercises for Reducing Anxiety
grade: 4
subject: Health Education
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