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character: Breathe Easy Bear
topic: Visualization Techniques for Stress Relief
grade: 4
subject: Health Education
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character: Calm Cat
topic: Mindfulness and Relaxation Techniques
grade: 4
subject: Health Education
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character: Serene Squirrel
topic: Breathing Exercises for Kids
grade: 4
subject: Health Education
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character: Peaceful Penguin
topic: Managing Anxiety Through Visualization
grade: 4
subject: Health Education
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